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Clean Slate

Break the cycle. start with a clean slate

Today, I’m sharing my reset routine with you. I hope it will come in handy when life gets too stressful, your to-do list is stacking up faster than you can jot it all down and your health gets pushed to the curb. Adapt it as necessary to fit your lifestyle, and repeat as often as needed. You’ll find yourself back on the right track and ready to start over in no time.

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